When I was younger I purchased Gil Scott Heron’s “Pieces of a Man” just for “The Revolution Will Not Be Televised”. That piece of spoken word poetry always struck me. As I’ve grown over the years, it’s taken on many meanings for me.
“The first change that has to happen is in your mind”
In a recent breakdown by Dissect Podcast breakdown of the Super Bowl Halftime show by Kendrick Lamar, this clip was highlighted as it relates to the message in the show. Check out the video below.
This clip shared in the breakdown prompted a thought that I had on the subject. As the wheels began to churn in my mind, I began to ask the question of how this statement by Gil Scott Heron in this short interview relates to training, exercise and mobility
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