Substacks recommended by Rich Thurman III | Move Better, Feel Better, Do More!

Recommended by Rich Thurman III

Kanoelani’s Substack

By Kanoelani Patterson

In this newsletter you’ll will find articles about mental health, powerlifting/fitness, fat positive/liberation, life updates, and more!

Elevate Your Week with Reflection, Awareness and Kindness

Absolute: The Art and Science of Human Performance

By Dr. Michael Chivers

Absolute is a space full of actionable information related to the management of any athlete as an adaptable system.

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