*Update: Move Better Feel Better Do More is Evolving and Expanding
If you haven’t noticed, things are evolving here in this space. For five months now I’ve been fairly consistent with posting a FREE article each week in order to help you learn more about Training, Fitness and Exercise in general.
I’ve given much more context for Mobility Training and shared some of my story with you along the way.
As we move forward together a few things are going to be changing.
I know change can be difficult for some, but without change there can be no progress.
As I began to build this space here on Substack, I sought to discard some of the short attention span cultivation driven by Instagram and TikTok. I moved to this space to shed some of the constraints and limitations that spaces like Instagram places on content creators.
It is the content creator that keeps you on their platform and while we pour our efforts and energy into educating, making you laugh, etc, we are not compensated and they make billions in advertising revenue between our posts.
Of course we hope that some of you may engage and develop enough trust to use some of our programs, but at the end of the day the energy and effort placed into platforms like Instagram is not really worth the return.
So, I created this space in order to cultivate and build my own community of people who are interested in a more direct relationship with me and my content, without the distractions and noise.
With that said, I will continue to release FREE articles each week, although since I have a life and in person clients to serve first and foremost, I cannot guarantee this will always be consistent.
These FREE articles will be available for 8 weeks to FREE Subscribers.
After the 8 week period, those articles will become a part of the archives only available to Paid Subscribers who help support and sustain this platform.
In addition, Paid Subscribers will receive additional Subscriber only content.
Subscribers will receive:
Additional Articles and the ability to guide your knowledge through comments and questions.
Ability to start chat threads in the community
Monthly Mobility Training Videos, Educational Tutorials and more...
Other Awesome News!
I recently polled my Instagram community and it turns out that many of you are not only interested in growing your understanding of Training, but also interested in growing your Business Development knowledge in order to improve your business and services.
This is something that excites me as I am passionate about helping new and aspiring Personal Trainers and Coaches learn through my mistakes and successes.
I have had the opportunity to start three Fitness Businesses over the years… once in the East Bay of the San Francisco Bay Area after graduate school, once in Bangkok Thailand and once more here in San Francisco.
I have a Masters Degree in Sports Management and so now that I’ve been in and around this field for 20+ years, I know that I have so much more to give to all of you.
Building a business is not easy. But building a business is also not as complicated as many people make it out to be.
If you’re anything like I was 20 years ago, then you’re probably being asked by others when you’re going to “get a real job” or “stop playing around”, and you know that the disrespect for this profession is very real. But you can prove them wrong, and I’m here to help.
This is why I’m starting a new section of this space called BUILD-U that will focus on helping you build the business you envision for yourself.
I wish that I had someone to help point me in a good direction years ago when I first started. I have made many mistakes and you will too, but it I guarantee that something I write or say just might save you a ton of hardship and heartache.
Much like the rest of this platform, many articles will be FREE to read.
However, I will go much more in depth and provide much more content for supporting members.
I’m very excited about this new space and where it will take all of us together.
I can’t wait to share this with you all.
Move Better | Feel Better | Do More
Coach RT3