Move Better, Feel Better, Do More!

Move Better, Feel Better, Do More!

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Move Better, Feel Better, Do More!
Move Better, Feel Better, Do More!
Uknown Unknowns: Things that you don't know that you don't know

Uknown Unknowns: Things that you don't know that you don't know

The case for CARs and establishing the most simple Daily Mobility Routine

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Rich Thurman III
Mar 15, 2023
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Move Better, Feel Better, Do More!
Move Better, Feel Better, Do More!
Uknown Unknowns: Things that you don't know that you don't know
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Back in the early 2000’s there was a animated adaptation of the comic strip Boondocks. If you don’t know, Boondocks was a syndicated comic strip, written by Aaron McGruder, that focused on the fictional characters of the Freeman family. The family included Huey Freeman, his younger brother Riley and their grandfather Robert Freeman, known as Grandad.

Hue…

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