The Best Kept Secret About Knee Issues

Everything they didn't tell you about your knee joint and new ways to train them...

When I was in undergrad at UCLA back in the 90’s, I can remember being in the introductory class to my major. At the time the department was called Physiological Sciences and that very first class was Phy Sci 106 or 107… I don’t recall exactly. It was one of those. Cut me some slack. This was damn near 30 years ago. I have a hard time grasping that, but…