Don't Fall Off Your Mobility Training This October

Let's recap what you missed in September and what's happening this October

I’m sitting here in my office/my children’s room writing this to you at 9am this Monday morning. From the window I can look out onto my raised garden beds and garden landscape that I’ve spent most of this year laboring over. I can also see those damn white cabbage butterflies floating here and there, that love leaving their eggs on my cabbages and kale.…