5 Things I Wish I Knew About Diet and Exercise Back Then

You don't know what you don't know but when you know better, you do better

If I could go back then, I’d go all the way back then. When are we talking about? Well, I’m a child of the 80’s and by that, I mean I was born in the late 70’s so the vast majority of my formative years were spent in the 80’s. And in those days, bodybuilding culture permeated EVERYTHING!

Arnold Schwarzeneggar was in all the films and most of the time he …